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It may take a little time, but making a good starter is easy! It is best to use organically grown flour and non-chlorinated water because they contain no chemicals which might kill the wild yeast.
Submitted bySuzie
Updated on July 14, 2022
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:max_bytes(150000):strip_icc()/4469947-55006994a16940edb48f7789110fc11d.jpg "No Commercial Yeast Starter (1)")
Prep Time:
10 mins
Additional Time:
2 days 23 hrs
Total Time:
2 days 23 hrs 10 mins
Servings:
4
Yield:
4 cups starter
Jump to Nutrition Facts
Ingredients
2 cups all-purpose flour
2 cups bottled (non-chlorinated) water
Directions
Combine flour and spring water in a medium bowl; stir well. Cover loosely with a cloth and let sit on a kitchen counter for 2 to 3 days, or until bubbly.
To use and feed your starter; take out the amount needed for your recipe and then replace that amount with equal parts flour and spring water. If you keep your starter at room temperature it should be fed every other day, and if refrigerated, fed weekly. If you accumulate more starter than you need, simply pour a few cups down the drain before feeding it.
Nutrition Facts (per serving)
| 228 | Calories |
| 1g | Fat |
| 48g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe4 | |
| Calories228 | |
| % Daily Value * | |
| Total Fat1g | 1% |
| Saturated Fat0g | 1% |
| Sodium2mg | 0% |
| Total Carbohydrate48g | 17% |
| Dietary Fiber2g | 6% |
| Total Sugars0g | |
| Protein7g | 13% |
| Calcium26mg | 2% |
| Iron3mg | 16% |
| Potassium67mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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