What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (2024)

Let's face it: In the middle of winter, the most appealing dinner recipe is one that will be warm and hearty. We've got you covered with 21 family-friendly dinner recipes that take less than one hour to prepare—they'll carry you through each of January's weeknights, taking the guesswork out of crafting a healthy, delicious, and easy meal plan for your family.

As always, Mondays are meatless, so whether you're vegetarian or just wanted to start the week off with a plant-based meal, these recipes will do the trick. The Roasted-Carrot Niçoise, pictured here, is the perfect example. The traditional version of this salad from the south of France is made with tuna but we swapped in roasted carrots; the rest of the accompaniments—haricot verts, hard-boiled eggs, and black olives—are total classics. When temperatures are in the single digits, stews are a staple. Our Black-Bean and Sweet-Potato Stew is packed with nutritious ingredients including quinoa and garlic. If your New Year's resolution was to eat more vegetables, a bowl of this stew will certainly help you achieve that goal.

We often turn to pasta for weeknight dinners, and this month is no exception—our picks include a baked take on tortellini, a brothy orzo dish with pork meatballs, and a shrimp spaghetti that also stars kale and cherry tomatoes. From delicious salmon dishes to comforting soups and stews, our weeknight dinner recipes for January are sure to be a hit every Monday through Friday.

01of 21

Baked Farro Risotto with Golden Vegetables and Goat Cheese

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (1)

Happy New Year! Start the first week of the first month with this creamy risotto made with farro instead of the usual short-grain arborio rice. Butternut squash and golden beets are the stars and fresh sage and goat cheese make delicious accents.

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02of 21

Crispy Baked Chicken Flautas

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (2)

It's taco Tuesday, so it's time to make these rolled crispy flautas filled with a smoky, spicy ground chicken mixture rather than the usual cheese. Don't forget the DIY toppings—we like pico de gallo, sour cream, and cilantro.

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03of 21

Coconut-Curry Monkfish Soup

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (3)

It has a texture and flavor similar to lobster, which is why monkfish deserves more attention. Here, it stars in a dairy-free stew that's loaded with spicy ginger, green curry paste, and sweet bell peppers.

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04of 21

Creamy Baked Tortellini with Spinach

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (4)

This baked pasta dish is easy, delicious, and something everyone will love. There's a quick turkey ragu made with jarred marinara and plenty of spinach, which means this dinner is a savvy way to get your family to eat their greens.

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05of 21

Sausage-and-Mushroom Burgers with Broccoli Rabe

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (5)

With sweet Italian sausage and mushrooms, this patty is rich and irresistible. It's served in a ciabatta roll dressed with mayo and Provolone. Broccoli rabe provides a fresh, peppery contrast.

06of 21

Black-Bean and Sweet-Potato Stew

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (6)

This cozy one-pot stew is just right for a meatless Monday in chilly January. It's packed with black beans, sweet potatoes, and quinoa.

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07of 21

Creamy Mustard Chicken with Couscous

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (7)

We are big fans of using boneless, skinless chicken thighs because they're flavorful and forgiving. Here, they're pan-seared until crispy, then finish cooking in a creamy sauce made from leeks, white wine, chicken broth, whole grain mustard, and thyme.

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08of 21

Cheddar, Beef, and Potato Casserole

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (8)

Next time you're looking for an ultra-comforting, family-friendly dinner recipe, turn to this hearty recipe. It's a creative and delicious twist on Shepherd's Pie. Instead of mashed potatoes, the beef and mushroom mixture is topped with frozen shredded potatoes.

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09of 21

Spaghetti with Shrimp, Kale, and Burst Tomatoes

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (9)

Here's a stellar pasta dinner that takes just 35 minutes to make. It's one of the reasons we always keep a bag of frozen shrimp in the freezer.

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10of 21

Kielbasa and Lentil Rice with Spinach

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (10)

Green lentils and long-grain white rice serve as the base for this hearty dinner recipe. Kielbasa simmers along with crushed tomatoes, apple-cider vinegar, and spinach to top it off.

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11of 21

Customizable Vegetable Soup

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (11)

On the coldest of nights, nothing hits the spot like a comforting bowl of soup. Make this choose-your-own-adventure version is loaded with seasonal vegetables. Serve with cheese and plenty of crusty bread to make the most of every last drop of broth.

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12of 21

Crispy Salmon with Collard Greens

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (12)

For this healthy dinner, salmon fillets are paired with collards cooked with coconut milk, ginger, and chickpeas. It's a delicious and unexpected combination.

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13of 21

Quick Pork Goulash

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (13)

Pork tenderloin is the base for this 55-minute meal. Using this tender cut of pork means this fast take on goulash can be made for a weeknight dinner. Serve over buttered egg noodles for a complete meal.

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14of 21

Chicken-and-Mushroom Congee

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (14)

Another comforting meal for a cold January night, our take on the much-loved savory Chinese rice porridge uses starchy and creamy arborio rice rather than long-grain white rice. It's topped with chicken thighs cooked with ginger and shiitake mushrooms.

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15of 21

Baked Potatoes with Assorted Toppings

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (15)

Set up a DIY baked potato bar for dinner tonight. Get inspired by what's in your refrigerator, freezer, and pantry for a selection of fillings—we like that this is a dinner that can use up leftover cheese, bacon, frozen vegetables, canned beans, salsa, and just about whatever else you have hanging around. Plus. it's a crowd-pleasing meal; everyone gets to add their choice of toppings and customize the dish to their liking.

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16of 21

Golden Dal with Gingered Tomatoes

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (16)

Here's a truly warming, soulful vegetarian dish to make for meatless Monday. This red lentil stew is packed with golden vegetables like carrots and orange bell peppers, turmeric adds to the glow, and a topping of cherry tomatoes sautéed with ginger finishes it all off. Serve with rice or naan bread.

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17of 21

Cashew Shrimp

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (17)

For this quick and easy dinner, shrimp are pan-seared, then cooked in oyster sauce along with garlic, ginger, and red pepper flakes. Serve over steamed white or brown rice.

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18of 21

Taco Salad with Sweet Potatoes

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (18)

Mix things up for dinner tonight and serve this hearty vegetarian salad. There are the elements you'd expect—like black beans, jalapeños, crunchy romaine, and plenty of tortilla chips—as well as unexpected (but totally delicious) roasted sweet potatoes. Goat cheese makes a punchy yet creamy topping.

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19of 21

Brothy Orzo and Pork Meatballs

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (19)

Fresh and flavor-packed, this 35-minute one-pot dinner tastes really special. Maybe it's the pork meatballs, made with a touch of Parmesan? Maybe it's the delicious broth flavored with lemon juice and dill that the meatballs and orzo cook in? Maybe it's the whole package? It's a bright dinner to end the week on.

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20of 21

Instant Pot Chicken Curry

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (20)

Made with chicken thighs, warm spices like coriander and cumin seeds, and zippy fresh garlic and ginger, this dish packs a lot of flavor and takes just 30 minutes to make thanks to the Instant Pot.

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21of 21

Mushroom Tortellini with Arugula

What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (21)

Here's an excellent way to use store-bought cheese tortellini. Toss the cooked pasta with an easy, creamy sauce made crème fraîche, Parmigiano-Reggiano, and a touch of starchy pasta water. Then top with sautéed mixed mushrooms and sliced leeks.

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What's for Dinner? Start the Year Right with These Weeknight Dinner Recipes for January (2024)

FAQs

What to make for dinner when nothing sounds good? ›

What to eat when nothing sounds good: 25 balanced meal ideas
  • Ham or turkey & cheese sandwich with a side of fruit.
  • Rotisserie chicken with frozen microwaveable rice and veggies.
  • “Adult Lunchable”: cheese, crackers, deli meat, raw fruits or veggies with dip.
  • Frozen chicken tenders or nuggets on top of a salad.
Jan 11, 2023

What to cook when you have almost nothing? ›

15 Delicious Things to Throw Together When You're Pressed for Food Options
  1. Buttery, gooey grilled cheese. ...
  2. PB&J because duh. ...
  3. Tuna melt tostadas. ...
  4. Pancakes! ...
  5. Scrambled eggs. ...
  6. Waffles. ...
  7. A Hagrid-size bowl of cereal. ...
  8. Spaghetti carbonara.
Apr 28, 2020

What to make when you have no time to cook? ›

13 Emergency Dinners for When You Don't Have Time to Cook
  1. 01 of 14. Broiled Tilapia Parmesan. ...
  2. 02 of 14. Asian Beef with Snow Peas. ...
  3. 03 of 14. Vegetarian Chickpea Tacos. ...
  4. 04 of 14. Sicilian Spaghetti. ...
  5. 05 of 14. Waffle Pizzas. ...
  6. 06 of 14. Shrimp and Peanut Butter Noodles. ...
  7. 07 of 14. Mexi-Chicken Avocado Cups. ...
  8. 08 of 14.
Jul 26, 2021

What should I eat for evening dinner? ›

What should I eat for Indian dinner? Non-Vegetarian dinner ideas – Chicken curry / butter chicken/ chicken tikka masala with butter naan, roti, cumin rice or ghee rice. Vegetarian dinner – Dal makhani / Vegetable korma/ potato curry/ paneer butter masala with butter naan, roti, paratha, cumin rice or pulao.

What is the healthiest food to eat everyday? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.

What are the top 10 healthiest dinners? ›

Top 10 healthy family meals
  • Healthy tomato soup. ...
  • Sausage & white bean casserole. ...
  • Squash & pesto pasta. ...
  • Double bean & roasted red pepper chilli.
  • Salmon pesto traybake with baby roast potatoes. ...
  • Lighter spaghetti & meatballs. ...
  • Chicken & veg bowl. ...
  • Sesame & spring onion stir-fried udon with crispy tofu.
Mar 20, 2019

What to eat when food sounds bad? ›

Eating comfort foods, different cuisines, smoothies, or takeout are great options to boost interest and appetite.

What to do when nothing sounds good? ›

Many people find it's easier to drink than eat when nothing is sounding good. There are a variety of nutrition drinks, shakes, and smoothies on the market now, as well as drinkable yogurts and kefir. This can be a simple way to get in some calories and nutrients, even if food is unappealing.

What is a silent dinner? ›

A silent dinner, as the name suggests, is a dinner at which the guests and host do not speak, write, or use technology devices (e.g. phones). The dinners typically last for at least two hours, and guests are expected to stay and participate for the entire time.

What sounds good for dinner easy? ›

These easy dinners are super simple to pull together but still look totally impressive.
  • 1Cheesy chicken tray bake with leek and bacon. ...
  • 2Giant skillet haloumi & zucchini fritter. ...
  • 3Surf and turf rissole traybake. ...
  • 4Crispiest sweetcorn fritters. ...
  • 5Lemon butter prawns. ...
  • 6Almost-instant creamy chicken and corn noodles.

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