Protein cinnamon roll banana bread recipe (2024)

RecipesSweets

by purelytwins

The best recipe for protein cinnamon roll banana bread with a 2 ingredient glaze!

Protein cinnamon roll banana bread recipe (1)

It’s been awhile since we have shared a quick bread recipe.

We love quick breads. We love banana bread.

As we mentioned in the homemade tootsie roll post, we love enjoying a good treat from time to time. And banana bread is one of those treats we love.

Come into our kitchen and make banana bread with us.

We know you have all the ingredients already on hand for this recipe.

So are you ready to make bread?

How to make gluten-free, grain-free, dairy-free cinnamon banana bread with a 2 ingredient coconut banana glaze

Protein cinnamon roll banana bread recipe (2)

Bananas. Check.

Cinnamon. Check.

Coconut. Check.

A little bit of sugar. Check.

Protein cinnamon roll banana bread recipe (3)

Print

Cinnamon roll banana bread recipe (gluten, grain, dairy, and egg free)

Protein cinnamon roll banana bread recipe (4)

Print Recipe

A healthy cinnamon roll banana bread that is full of protein, fiber, and naturally sweetened. Gluten-free dairy-free protein cinnamon banana bread. The perfect combo of cinnamon roll made into a banana bread. This bread can be made egg and grain free!

  • Prep Time: 5 minutes
  • Cook Time: 45 minutes
  • Total Time: 50 minutes
  • Yield: one 9x5 bread loaf 1x

Ingredients

Scale

  • 3 large ripe bananas or 4-5 small ones (12oz once peeled)
  • 2 cups gluten-free flour blend
  • 1/4 cup coconut sugar
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • freshly grated nutmeg
  • 1 tablespoon vanilla extract
  • 1 chia seed gel (1 tablespoon chia seeds with 3 tablespoon water) or one egg
  • 1/4 cup coconut oil, liquid (2oz)
  • 2 tablespoons water

Cinnamon streusel

  • 1/3 cup sugar
  • 2 teaspoons cinnamon
  • 1 tbsp coconut oil

Two ingredient glaze

  • 1 banana
  • 2 teaspoons coconut milk

Instructions

  1. Preheat oven to 350 degrees.
  2. Make your chia gel. Place 1 tablespoon chia seeds with 3 tablespoons, let sit for 10 minutes to form a gel. This is your egg. Or use one egg.
  3. Peel bananas.
  4. Place in blender.
  5. In a large bowl, place gluten-free flour blend, sugar, baking powder, baking soda, freshly grated nutmeg and vanilla extract.
  6. Add dry ingredients into blender with bananas.
  7. Add in coconut oil and egg.
  8. Then add in your 2 tbsp water.
  9. Pour half the batter into a lightly greased bread baking pan. One 9×5 bread loaf pan.
  10. Sprinkle and lightly press in some of the cinnamon streusel.
  11. Pour remaining batter followed by the rest of the streusel.
  12. Bake for 40-45 minutes.
  13. As bread is cooling make 2 ingredient frosting.
  14. Mash the banana in bowl then add in coconut milk.
  15. Spread glaze on top of bread.
  16. Slice and enjoy.
  17. Eat within about 5 – 7 days.

You can use your favorite vanilla yogurt to be the glaze on top if you prefer.

The glaze on top really completes the whole cinnamon roll bread experience. You can use any glaze of your liking.

Cinnamon, coconut and bananas are meant for each other. Do you agree?

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19 comments

Protein cinnamon roll banana bread recipe (5)

TracyMarch 18, 2015 - 11:46 am

For the glaze, is the coconut milk the canned variety or from a carton? Looks delicious! I can’t wait to try this! I might be swap out the bananas for applesauce then chop apples for the middle instead of the cinnamon/sugar mix. So many options! Thanks!!

Protein cinnamon roll banana bread recipe (6)

purelytwinsMarch 18, 2015 - 11:53 am

Tracy we use canned coconut milk. Apples sound yummy!

Protein cinnamon roll banana bread recipe (7)

CatMarch 18, 2015 - 12:29 pm

Yum! I love all the above 😉 Especially the look of that glaze! I’ve got some brown rice protein and I LOVE it – I must try baking with it more. This is a great one girls!

Protein cinnamon roll banana bread recipe (8)

purelytwinsMarch 18, 2015 - 9:11 pm

Let us know how you like it

Protein cinnamon roll banana bread recipe (9)

MaryMarch 18, 2015 - 1:38 pm

Could you please tell me the exact measurements you used to make the 2 cups of flour with the coconut flour, arrowroot, and hemp protein? Thank you!

Protein cinnamon roll banana bread recipe (10)

heatherMarch 18, 2015 - 3:16 pm

So from the above comment you think applesauce would work? I HATE bananas! I know right…am I human? Also, I know you girls love your coconut butter/oil but is there a substitute…I think I am allergic to coconut! : ( Michelle, I know you have had to watch out for added sugars but were you able to enjoy some of your beautiful creation? And have you ever tried VEGA protein powder?

Protein cinnamon roll banana bread recipe (11)

purelytwinsMarch 18, 2015 - 9:15 pm

You can try applesauce or even pumpkin. To substitute coconut oil in our recipes the only real thing that could work is cacao butter. Michelle did not have any of this recipe. Yes years ago we ate vega all the time. Great product.

Protein cinnamon roll banana bread recipe (12)

lindsayMarch 18, 2015 - 3:24 pm

brown rice protein works so well in baking! love it! YUM!

Protein cinnamon roll banana bread recipe (13)

KimMarch 18, 2015 - 7:30 pm

I never know which kinds of protein powders to buy. Do you have a preferred brand? This looks delicious!

Protein cinnamon roll banana bread recipe (14)

purelytwinsMarch 18, 2015 - 9:16 pm

Kim check out our resource page http://purelytwins.com/resources/

Protein cinnamon roll banana bread recipe (15)

MaryMarch 19, 2015 - 2:32 pm

I would like to make this recipe. Could you please answer my question I posted a few days ago? Thanks

Protein cinnamon roll banana bread recipe (16)

purelytwinsMarch 26, 2015 - 8:40 pm

Mary we mentioned in the video it’s a 2:1 ratio flour to starch

Protein cinnamon roll banana bread recipe (17)

MaryApril 1, 2015 - 7:02 am

•2 cups gluten-free flour blend (ours contained brown rice protein, coconut flour, arrowroot starch)

I know it’s 2:1, but am confused of the measurements since protein powder is added to it. If there are 2 cups of blend, then can u pls tell me how much of each to use since it’s made of 3 different ingredients. Thank you

Protein cinnamon roll banana bread recipe (18)

AnaMay 17, 2015 - 9:16 pm

This receipt is not very clear. Do you expect people to just figure out this flour blend? You say 2:1 ratio but use 3 ingredients. Somebody asked few times but so far no response. I cannot make this and just guess what I need to use. 1 cup brown rice, and 1/2 cup each of coconut and arrowroot?

Protein cinnamon roll banana bread recipe (19)

purelytwinsMay 18, 2015 - 9:43 am

Ana sorry we have worked so hard to find a blend we love. If you would like to support us you can find a few different flours blends in our cookbook – Purely Classic Recipes. We share a lot of recipes here on the blog for free and some of our older bread recipes we give flour blends.

Protein cinnamon roll banana bread recipe (20)

CassieMarch 19, 2015 - 4:32 pm

Your recipes always make my day, and this one didn’t fail to make me smile! 😀

Protein cinnamon roll banana bread recipe (21)

CassieMarch 19, 2015 - 8:41 pm

This looks sooooo good!!

Protein cinnamon roll banana bread recipe (22)

CarolineMarch 26, 2015 - 4:06 am

Hi Girls,
Thanks for the recipe. I tried it yesterday and it turned out great !
Il added a bit of almond meal (because I looooove almonds).
It was so chewy and the taste was amazing !

Caro from Paris 🙂

Protein cinnamon roll banana bread recipe (23)

purelytwinsMarch 26, 2015 - 8:54 pm

So happy to hear you enjoyed the recipe!! xoxo

Comments are closed.

Protein cinnamon roll banana bread recipe (2024)

FAQs

What happens if you put too much baking powder in a banana loaf? ›

Too much leavening can cause the bread to rise up too much and this will cause it to sink back as it cools. If you are having problems still then you could try making banana muffins instead. It is easier to make sure these are baked through properly (again use a cake tester to check).

What happens if I put too much banana in my banana bread? ›

Banana bread recipes typically ask you to use overripe bananas so that they're easier to mush. This means it's tempting to toss all your bananas into the mix when you're ready to bake, to avoid food waste. But if you add too much of the fruit into your batter, your bread could turn out mushy, heavy, and wet.

What does too much flour do to banana bread? ›

Moisture is key when it comes to banana bread, and the ratio of flour to banana makes all the difference. If you use too much flour, you'll end up with dry bread. If you don't use enough, your bread will be too wet.

Why does my banana bread fall apart? ›

Using too much flour makes for an extra crumbly bread.

If you're tapping your measuring cup to level out flour as you measure, or you're pushing down the piled-up powder, you'll end up using too much of it. I packed my flour for this loaf, and what I got was a crumbly cake with a dry crust all around.

What happens if you use a tablespoon of baking powder instead of a teaspoon? ›

If a recipe calls for 1 teaspoon of baking powder and you use the tablespoon by mistake, you've added three times the baking powder to your dish. That might not sound like a big difference, but too much baking powder will make your baked goods bitter and can cause a cake to collapse.

Why do you not put baking powder in banana bread? ›

Its mind boggling, but rising agents like baking powder and baking soda do NOT make baked goods rise. They simple create the bubbles for steam to expand and grow in the baked good. Therefore, adding more rising agents like baking powder and baking soda will NOT enable greater rise.

What happens if you add an extra egg to banana bread? ›

Eggs are responsible for giving baked goods structure, which means the amount you use directly affects the resulting texture. Using too few eggs will make your desserts dense, but using too many will make them rubbery.

At what point should you not use bananas for banana bread? ›

While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten. Another sign that bananas have gone bad is if they start leaking any fluids. When in doubt, just toss the bananas out.

What happens if you put too much salt in banana bread? ›

If you add too much salt, Curtis recommends using a splash of vinegar. This provides a counterbalancing punch of acid that will lessen the salty taste.

Should you sift flour for banana bread? ›

Actually the variance is a few ounces and could make a difference in your baking. This banana bread recipe calls for 2 cups sifted, all-purpose flour. Sifting flour lightens it and removes any lumps. This means you should sift the flour into a bowl, then measure it.

Why did my banana bread come out rubbery? ›

Over mixing the batter

The reason is as you mix, the gluten begins to develop, and when too much development happens, you can end up with a dense, chewy loaf rather than the soft and delicious banana bread you were hoping for.

Which is better, baking soda or baking powder? ›

When to use which one. Baking soda is used in recipes that also include an acidic ingredient, such as cream of tartar, buttermilk, or citrus juice. Conversely, baking powder is typically used when the recipe doesn't feature an acidic ingredient, as the powder already includes the acid needed to produce carbon dioxide.

Why does banana bread split on top when baking? ›

In the oven, the outside begins to cook much faster than the inside; the crack is from the inner batter rising and releasing steam through the semi-cooked outer batter.

When banana bread sinks in the middle? ›

The banana bread will not rise much during baking and may sink slightly in the centre on cooling, but should not collapse competely. If it did collapse then it is likely that the banana bread had not quite baked fully (and in light of the ingredient change may have needed a slightly longer baking time).

What if I accidentally used too much baking powder? ›

If you have no idea how much you threw into the mixing bowl, and you can't scoop it all out, tossing your ingredients out and starting again is probably your safest and best bet.

Can too much baking powder in a recipe make you sick? ›

The symptoms of a baking powder overdose include: Thirst. Abdominal pain. Nausea.

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